The Modern Attention Crisis and the Science of Meditation – About ADHD and the Comma of the Mind

he Modern Attention Crisis and the Science of Meditation - About ADHD and the Comma of the Mind

The Modern Attention Crisis and the Science of Meditation – About ADHD and the Comma of the Mind We’ve probably all said it to ourselves or in conversation with someone at one point or another. Despite our busy schedules, our focus is becoming increasingly fuzzy, and we feel strangely tired after doing nothing. Sometimes, just … Read more

🕉 What is a mantra, a prayer that cleanses the mind with sound? (Healing, Meditation, Energy)

What is a mantra, a prayer that cleanses the mind with sound? (Healing, Meditation, Energy)

“Have you ever heard the saying that sound washes the mind?” We speak, listen, and think every day. Some of those “sounds” are meditations, which have the power to heal the mind and calm the soul. That’s the Mantra. 🙏 What is a mantra? ​Mantra is a Sanskrit word, a combination of the words “mind” … Read more